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3 Markers of Heart Health

Discover three important and intertwined markers of heart health with this article from MegaRed: the Omega-3 index, CRPs and triglycerides.


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How to Manage Triglyceride Levels

Managing triglycerides can seem like a daunting task. Learn how triglycerides levels work to with these easy lifestyle change tips that anyone can make from MegaRed.


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Tasty Foods with Omega-3s

One of the most important steps to increased heart health, is a good diet. Check out these top foods with Omega-3s and how this Index can affect triglyceride levels on MegaRed.


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What is a Healthy Triglycerides range?

Wondering what a healthy triglycerides range is? MegaRed can offer you some information on a typical triglycerides range and how this range is generally affected by lifestyle.


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What Causes High Triglycerides?

Learn more about what causes high triglycerides with MegaRed. If you've been wondering what causes high triglycerides, get the answers here so you can understand your levels.