MR_3 Makers of Heart Health

3 Markers of Heart Health

Discover three important and intertwined markers of heart health with this article from MegaRed: the Omega-3 index, CRPs and triglycerides.


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10 Ways to Support Healthy Blood Pressure

Learn how to support healthy blood pressure with a list of heart healthy practices, and get tips from MegaRed on how to include these habits in your life.


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Heart Healthy Tips: Common Heart Tests

Discover the common types of heart tests performed to assess heart health, and improve your heart disease knowledge with these heart health tips from MegaRed.


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Exercise and Cardiovascular Health

Learn the importance of exercise for cardiovascular health and how you can fit it into your schedule with these tips from MegaRed.


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Normal Blood Pressure Guide

Learn what normal blood pressure is with this useful guide to blood pressure. Discover tips and supplements for heart healthy living with MegaRed.


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Heart Health Tips: Strategies for a Healthy Heart

Explore strategies for cardiovascular health with these heart health tips. Stay informed and stay heart-healthy with MegaRed.


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How do Omega 3’s Work?

You've heard about the importance of dietary supplements, but how does Omega 3 work? Learn how Omega 3 fatty acids work in the body to benefit the heart, brain, and more.


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Omega 3 Benefits

We've heard we should get enough Omega 3 in our diets, but what are the Omega 3 benefits to the body? Find out myriad ways Omega 3 can help you.